Jamie hale separates knowledge from nonsense tags. Realize the only true authority in science is science itself.
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The debate rages on.
Knowledge and nonsense the science of nutrition and exercise. The science of nutrition and exercise. The following is an excerpt from jamie hales new book knowledge and nonsense. Saturday june 16 2007 posted in miscellaneous nutrition.
Any new projects you are working on. Free shipping on qualifying offers. Some information on my approach from jamie hales book.
Do we need bcaa supplementation. Tuesday january 8 2008 posted in miscellaneous nutrition. The debate rages on.
Trivia about knowledge and non. I am currently working on a few new projects including a series on critical thinking and approaches to gaining knowledge. Good nutrition is a critical part of getting results with your clients.
The science of nutrition and exercise by. The science of. 467 rating details 15 ratings 1 review the key message with this book is dont be afraid to question authority and conduct your own research.
Coach hale ive just finished reading one of your revisions of the new book knowledge and nonsense. The science of nutrition and exercise by jamie hale. The science of nutrition and exercise the book discusses some of the most common myths perpetuated by the exercise and nutrition industry.
Never judge an individuals exercise and nutrition knowledge by their degrees certificates physique or athletic ability but by their passion. Intermittent fasting involves a period of fasting followed by a period of feeding. The science practice is designed to give health coaches personal trainers caregivers and wellness specialists the latest knowledge and tools they need to talk confidently about nutrition with their clients.
The book contains 483 pages and is suitable for beginning to advanced level practitioners and train. Excerpt from knowledge and nonsense. I hope everyone enjoys the book.
Many contest preparation specialists promote the use of mega doses of bcaas even when the person is in a positive calorie balance and eating a ton of protein. The science of nutrition and exercise. Do we need bcaa supplementation.
Knowledge and nonsense by jamie hale. Transformation supplements diet strength strength training barbell training nutrition wn. Do you have in final comments.
The science of nutrition and exercise. The following is an excerpt from knowledge and nonsense. Knowledge and nonsense book.
The science of nutrition and exercise.